• Our Christmas group exercise timetable is now available. Please see reception for a copy.
  • Adrenaline HIT now a Aquarena. Check out Group Exercise timetable for class times.

Gym fit

Helping young people into active and healthy lifestyles.

The Aquarena Gym Fit Membership program is a modified version of a full membership for participants aged between 12 to 15 years of age. The program has an educational component and is fully supervised by a qualified trainer at all times.

Membership includes:

  • Use of the Health Club during specified 'Gym Fit' program hours under the supervision of a qualified instructor.
  • Fitness assessments and program start every 12 weeks and follow up 4 weeks.
  • Educational handouts.
  • Access for 14-15 year olds to Group Exercise classes (may not participate in the following weight based Group Exercise classes: Pump and Circuit classes).

Age

The age of the participants who are able to participate in the Gym Fit program 12-15 years.

Class Size

The maximum number of participants per program is 15.

Benefits of Gym Fit

Achieve results for goals such as body fat reduction, increase strength, sport specific training, increase aerobic fitness, injury rehabilitation, improve muscle tone and posture.

Child 41 Child 44 Child 45

Maximise the most from every session through the guidance of a trainer.

Train with people of a similar age and encourage each other during each session.

Price valid from the 1st of July 2017

Cost

Pay by the month membership: $45.00 per month.

Payment is by direct charge to a credit account or by direct debit to a cheque or savings account.

Program

• Tuesday to Friday 4:00-5:30pm

• Sundays 1:00-3:00pm.