• YMCA swimming lessons provide water safety skills for children of all ages.
  • Please note the centre will close at 6pm on Saturday 30th June and the pools will close 15 minutes before the centre does.

Personal training

Personal Training

Personal training provides you with one on one or small group training to gain extra support, guidance and encouragement. They will also motivate you to achieve your individual goals and help you to get the most out of your work out time. Whether you are just starting to exercise or are currently training competitively, you will immediately recognise the physical benefits of having your own personal trainer.

The benefits of personal training include: 

  • Receive an extra push from a fully qualified fitness professional
  • Achieve faster results and reach your goals sooner
  • Have your own coach
  • Improve muscle tone and posture
  • Break through training plateaus
  • Receive advanced training techniques
  • Receive more frequent guidance
  • Maximize every session
  • More comprehensive dietary guidance
  • Lots of hands on support and encouragement

Our Trainers

Click here to find out more about our pesonal training team


Per Session Personal Training Multi Visit Pass
60 minute session $75.00 5 X 60mins $350.00
45 minute session $60.00 5 x 45 mins $270.00
30 minute session $45.00 5 x 30 mins $200.00
Group PT (2:1) 60 minute $112 ($56 each)
Group PT (3:1) 60 minute $146.25 ($48.75 each)

Personal Training Enquiry

If you would like to find out more about out personal training program feel free to contact the centre on 9848 0000 or fill in the form below.

Personal Training Enquiry Form