• YMCA swimming lessons provide water safety skills for children of all ages.
  • Please note the centre will close at 6pm on Saturday 30th June and the pools will close 15 minutes before the centre does.

Pryme Movers Program

Aquarena is now conducting a range of exercise to music classes at selected facilities around Manningham specifically aimed at the needs of older adults and seniors aged 60 years and over.

Currently over 22% of all residents living in the city of Manningham (24,219) are aged over 60 years and data indicates that this segment of the population is only set to increase over the coming years.

To help meet this growing need, Aquarena has selected a range of facilities conveniently located throughout Manningham, where older adults can find it easy to access and participate in exercise classes that are specifically designed to help residents maintain their quality of life and stay vital, independent, healthy and well.

As the specialists in older adult fitness, our classes are safe, fun, low impact, easy to learn, and designed so that each participant can begin slowly and progress at their own rate, regardless of their individual fitness level or physical ability.

Our instructors are skilled, experienced older adult specialists who will provide all of the necessary care and hands on support participants need to exercise safely, whilst importantly still getting the most physical and mental benefit out of every workout.

Entertaining music and the friendly support and motivation of a group exercise environment helps makes working out social, engaging and fun, whilst ensuring that in the long term participants enjoy all of the many health benefits that come with being physically fit and active.

Our Pryme classes are specifically designed to help older adults achieve the following benefits:

  • Improve cardiovascular health
  • Lose weight (fat loss)
  • Build strong bones
  • Lower blood pressure
  • Build muscle strength and tone
  • Improve flexibility
  • Improve balance and posture
  • Help maintain physical independence
  • Reduce the risk of heart disease
  • Reduce the risk of stroke
  • Reduce the risk of type 2 diabetes
  • Reduce the risk of osteoporosis
  • Reduce the risk of falls and injury 

Pryme Class Timetable Click Here

Pryme Class Descriptions Click Here

Pricing Options

Casual class fees are only accepted for classes at Aquarena. For offsite classes, a Pryme Multi pass is the minimum option required. Memberships include access to even more Aquarena programs and facilities including health club, group exercise, heated pools, spa and steam areas.
Pryme Classes: $10.50 
Pryme Multi Pass (10 class pass): $95.00.
Gold Day Membership (Off Peak) ($125.00 Admin Fee) $33.00 per fortnight. (Includes access Pryme classes and access to Aquarena Monday-Friday 12:00-5:00pm and anytime Saturday and Sunday).
Gold Membership (Full Access) ($125.00 Admin Fee) $41.50 per fortnight.

See membership details