• Outstanding new world class facilities are now available including a huge new health club, warm water pool, spa and steam area , change rooms and more.
  • New Allied Health Services including Physiotherapy, Dietetics and Remedial Massage now available, see reception for details.

New cycling studio

Tour De France Masterclass

The tradition continues with the Tour De France Masterclass on again this Sunday. Over the last few years the TDF indoor cycling masterclass has become one of the most popular annual fitness events at Aquarena.

Aquarena members who are keen to participate, will have to act quickly, as this special event is usually booked out within days of tickets becoming available. It's recommended that fitness levels for participants be at intermediate to advanced levels as the class is an incredible three hours in duration.

Popular indoor cycling instructor Brian Rabinowiz will lead participants through a long series of challenges and stages closely simulating the actual 2016 Tour De France road race including climbs up the legendary Tourmalet and Grand Colombier.

The Masterclass will be held in our new indoor cycling room on Sunday 17th July, starting at 2.00pm.

Bookings are essential and all successful participants receive a special TDF event energy showbag containing energy drink, energy bar, energy gel, Aquarena water bottle, sweat towel and more! Book now and don't miss out, strictly limited to 48 maximum places only (20 already booked out)!

 

New state of the art purpose built cycling studio

The fantastic brand new, modern and spacious cycling studio in the recently completed outdoor multi-use pavilion is now open with all cycling classes now being delivered in this wonderful, state of the art facility.

Equipped with 50 brand new award winning Keiser M3 indoor cycles, powerful sound system, a temperature controlled environment and views across the outdoor 50 metre pool and surrounds, classes have never been more popular and energising.

Child 175     Child 176     Child 177

This huge, purpose built, world class cycle studio can now comfortably accommodate twice the previous number of class participants and bookings are no longer required for any cycling class on the timetable.

What are indoor cycling classes?

Cycle classes are an exhilarating indoor journey based on the principles of outdoor cycling. Classes use state of the art stationery bikes to simulate techniques professional riders use.

Indoor cycling classes provide a very low impact but high intensity aerobic endurance workout that each participant can easily modify to suit their own level of fitness.

At Aquarena our vision is simply to deliver the ultimate indoor cycling experience through the right balance of great equipment, high energy music and fully qualified, friendly, inspiring instructors in a fun and very supportive group environment.

Whether you want to quickly improve your fitness for sport or other outdoor recreational pursuits, lose weight, improve your heart lung strength & endurance or strengthen and tone the knees, hips and thighs, indoor cycling classes are for you. 

Participants will enjoy an athletic and authentic cycling ride with driving music and great drills. We bring your outdoor cycling experience indoors without the rain, wind, traffic or barking dogs. You'll climb hills, pass riders on the flats and maybe even do a few time trials. Get ready to sweat, have fun and make the most of every minute.

The new cycling studio includes:

  • Huge new modern and spacious purpose built studio
  • 50 brand new Keiser M3 indoor cycles
  • Powerful high quality sound system
  • Gerflor rubberised sports flooring
  • Full climate controlled environment
  • 8 huge Airmate studio ceiling fans
  • Acoustic ceiling absorption panels
  • Large glazed outdoor viewing area
  • Secure electronic locker and waiting area 

New Keiser M3 stationery cycles

Instructors and participants are raving about the 50 new award winning Keiser M3 cycles. They are the result of more than a decade of research and developed with the collaboration and feedback of trainers from many of the largest and most successful health and fitness centres worldwide.

The new Keiser M3 cycle is even easier to use, more comfortable and easier to adjust. It provides a smoother and quieter ride with a new, easy to read backlit computer digital display. This makes key workout data like gear selection, revolutions per minute, power output and heart rate, very easy to monitor during each and every class.

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Other very popular new and improved features include fore and aft adjustable handlebars, Shimano pedals, four way adjustable seat, anti slip belt, gravity based water bottle holders, comfort handles, smooth resistance shifter and more.

Guest pass

So don't miss out on the excitement, download a complimentary pass from our website today and bring a friend to try our new studio and cycling classes soon.